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Wittykitty22

459d

anyone else been having a really hard time regulating emotions? like ya just feel all over the place or sometimes like nothing at all or a odd mix of both at the same time? been trying to figure it out and maybe see if anyone else feels that way too. let me know if ya relate.

    • Vyowleta

      459d

      Yeah I feel that way too. I don’t really know how to explain. There will be days where I will just wake up feeling good about myself and other days where I feel so unmotivated to do anything or get up. I get sad and also really happy easily. But when I feel sad and empty, I feel like hella depressed. Idk I mean it’s normal to have good and bad days, but I do feel like an emotional roller coaster every day. I guess some things that help me find peace in my emotions is just to do something relaxing for myself like taking showers or late night walks, like whatever that will make me feel better about myself pretty much.

      • Wittykitty22

        459d

        @Vyowleta glad to see I'm not alone with this. And those are good peaceful activities glad they bring ya comfort.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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