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Tips for a Good Night's Sleep

FaithKay

696d

What helps you to fall asleep?

1

5

5

Trazodone

Organic Sleep Disorders

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Top reply
    • FaithKay

      682d

      @GMaw Recently I got poison ivy. Believe it or not benadryl the clear ones once they get in my system like say 2 then I can relax and sleep. Any benzos I end up taking in the long run makes it harder to sleep and wind down.

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    • GMaw

      684d

      I take Valium but I only get 2 really good hours of sleep. So frustrating

      1

      Reply
      • FaithKay

        682d

        @GMaw Recently I got poison ivy. Believe it or not benadryl the clear ones once they get in my system like say 2 then I can relax and sleep. Any benzos I end up taking in the long run makes it harder to sleep and wind down.

        0

        Reply
    • Ferne

      691d

      Trazadone

      1

      Reply
      • FaithKay

        691d

        @Ferne I use to dream crazy vivid dreams on trazadone. Like being in a colorful ocean. Was beautiful dreams back then. Now I'm learning to listen to raincon a tin roof. Take a bath before hand. Staying positive and relaxed is helping more and more.

        1

        Reply
    • Kitty83

      694d

      I do mental redecorating. I think of a room, in my house or in a place I've visited, and mentally make the decor changes to make it what I want.

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion