See Alike in...

Alike App

Browser

GlitterRush

824d

How do you get to sleep and also stay alseep. I was told to sleep more but that seems impossible

Top reply
    • Lyndi

      810d

      L-theanine & Ashwaganda 30 minutes before sleep! + a “Calm” app sleep meditation I tried melatonin - & prescription medications! - in the past that helped, but they didn’t help as much as this!

    • Lyndi

      810d

      L-theanine & Ashwaganda 30 minutes before sleep! + a “Calm” app sleep meditation I tried melatonin - & prescription medications! - in the past that helped, but they didn’t help as much as this!

    • glumanddum

      814d

      Ambien, but I've taken it for so long it's not working anymore. I've tried Seroquel, trazodone, Lunesta, temazepan... Nothing else worked. Now I'm trying to find a Sleep Disorders dr to see if more specialized help can be more effective, since sleeping more is the best thing to manage my symptoms.

    • Gidgetmom

      817d

      Look into Delta 8. It's legal pretty much everywhere. It's how I sleep. Just Google it.

    • Quincy

      817d

      I take trazodone and vistaril if I have trouble. It's very hard to go to and stay sleep by myself without help from meds.

    • CherieGrace

      819d

      Melatonin has worked rlly good for me, I had to stop due to my BC but I'm on clomipramine now and that helps too

    • ghoulpod

      820d

      The only thing that's worked for me is CBD or THC honestly.

    • Fibrofoggirl

      820d

      Ambien

    • Kayleejade

      820d

      I take seraquel and it helps me iv also took clonadine it's for blood pressure and sleep in helped me also they just had to take me off of it because of it interfering with my seizure meds

    • Doglover25006

      821d

      Melatonin and meditation plus a strict sleep routine going to bed and waking up at the same time every day it took the better part of six months but my body learned when it’s bedtime

    • spookyspoonie

      823d

      I take trazodone and occasionally temazepam for sleep. They don't put me to sleep, but they are the only way for me to stay asleep more than 30 mins at a time.

    • ClaudesMom

      824d

      I take OTC sleep meds. That is the only way I can fall asleep quickly. I have a hard time staying asleep.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion