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Lunabean

Updated 11mo ago

How do you battle insomnia?

What is your tick to battle your insomnia? I normally use tea with melatonin in it but my stress/pain levels are too high lately.

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KateyBear

2y

40 mg melatonin, 2 unisom, and them i might sleep 2-3 hours. Had insomnia for more than 30 years. It sucks!
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Nina716

2y

200mg trazodone, 2 benadryl. I still wake up a lot during the night.
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Bitbit

2y

I take 10mg of Ambien and a benadryl. It's the only thing that helps

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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