lots of anxiety, I find myself using more anxiety meds than my doctor recommended, how do I lower the need for meds

Adjustment Disorder

View all
  • Jeanette1973


    Try using the Calm app. It has helped me so very much when I recall to utilize it. Lol. Use breathing techniques and call supportive friends.

  • Bogfire


    Probably not the right med for you if you need more or not the right dosage. Talk to your doctor about it.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.