See Alike in...

Alike App

Browser

dante6

837d

my anxiety seems to be getting worse and worse, despite changes to medication

Top reply
    • Ryguy1991

      829d

      I am in the same boat, lots of medicine tweaks but still a lot of anxiety

    • Ryguy1991

      829d

      I am in the same boat, lots of medicine tweaks but still a lot of anxiety

    • Littlebit

      829d

      Anxiety sucks I have it to and my best friend has it by talking to each other and are meds we are getting better at handling it. Do you have a close friend to talk to??

    • msblahblah2021

      833d

      It took awhile for me until I found the right medication.

    • Tomato

      836d

      Don’t give up! You might’ve not found the most suitable drug yet. Do you also see a therapist?

    • Discombobulatedkat

      836d

      I'm sorry to hear that! I know the struggle. I have started taking in a deep breath all the way so that my stomach expands not my chest and I dont hold it (it raises my anxiety) and then I just slowly breathe out with all with eyes closed, I do this 4 times then on the 4th I target all my tense and painful spots and imagine that blowing out this last breath will relax and heal some pain. You could imagine yourself somewhere calm, there's also youtube videos to help you meditate, and apps. Therapy and Dilectical Behavior Therapy Book have been keeping me feeling better

    • MollyWeasley

      836d

      Same ❤️ I don't usually have frequent panic attacks but lately I've been having a couple attacks every day thus week

    • Khrysstee

      836d

      My anxiety has been through the roof the last few months too!!! Sending love and good vibes!!!

    • Mickey09

      837d

      Have you tried therapy?

    • DesertRose

      837d

      My anxiety has flared a bit lately but I've had some stressful stuff going on. That said, my meds seem to be working well for my anxiety and depression.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion