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Melatonin deficiency
Melatonin deficiency
by Alike Medical Team ∙ Updated on June 13, 2023
General
Melatonin deficiency occurs when there is a lack of melatonin production in the body. Melatonin is a hormone that is responsible for regulating the sleep-wake cycle, and a deficiency in melatonin can lead to sleep disturbances and other health problems.
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Signs & symptoms
Symptoms of melatonin deficiency can include difficulty falling asleep or staying asleep, insomnia, daytime fatigue, mood changes, and decreased immune function.
Diagnosis
Diagnosis of melatonin deficiency can be difficult, as there is no specific test to measure melatonin levels in the body. However, a diagnosis may be made based on a person's symptoms and a medical history. In some cases, a doctor may order a sleep study to assess sleep patterns and identify any underlying sleep disorders.
Treatment
Treatment of melatonin deficiency may involve lifestyle modifications, such as establishing a regular sleep routine and avoiding stimulants before bedtime. Melatonin supplements are also available over-the-counter and can be effective in regulating sleep patterns. In some cases, prescription medications may be necessary to treat underlying sleep disorders.
Note
☝ We provide information on prescription and over-the-counter medicines, diagnosis, procedures and lab tests. This material is provided for educational purposes only and is not medical advice, diagnosis or treatment.
National Institutes of Health ∙ World Health Organization ∙ MedlinePluse ∙ Centers for Disease Control and Prevention
☝ All information has been reviewed by certified physicians from Alike
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