I am currently 24 and I have been a cigarette smoker since age 11. I smoke about 8 cigarettes a day and almost always feel guilty about it. Smoking causes me to feel like I am going to get cancer and die young from it, but I am still not able to bring myself to quit. Anyone else relate to this and have any advice? I want to quit for my health but only know myself as a smoker.
The significance of online communities lies in the emotional support and understanding they provide, empowering patients to express their concerns, fears, and triumphs without fear of judgment. Such platforms foster a sense of belonging and camaraderie, helping patients navigate the complexities of their conditions and treatment options.
Anxiety (Including GAD)