Coping with Misophonia: Seeking Advice and Support

I'm relatively new to the idea of misophonia.. I've had sensory issues for a long time, and have always known that certain noises put me on edge and make me feel the need to leave the room so I don't have a go at the person making the noises. My main triggers for this are people eating, heavy breathing, breathing when congested, sniffing and coughing. It's good to be able to put a name to it. Just wondering if there's anyone on here that can advise on some coping strategies, or just be able to relate to this. I'm told its pretty common. Hi to anyone else!