Struggling with Memory and Concentration - Need Tips!

I'm struggling to remember what day it is, let alone what I had for breakfast. Has anyone found any tricks that actually help with memory and concentration during treatment? share your secrets, please! I need all the help I can get!

Understanding Hashimotos Disease and Hypothyroidism

So, I'm a little confused about Hashimotos disease for real, the way I perceived it was that it eventually led to hypothyroidism. So then I am wondering, is Hashimotos a separate disease and if so what exactly is it and how is it different from hypothyroidism. I guess I'm also just in general wondering what Hashimotos even means.

Tips for Improving Memory

Do you have any tips to getting my memory back or for at least making it a little better? I'm tired of being so confused all the time.

Struggling with Memory Loss at Work and School

How do you perform better in work/school when you are constantly forgetting important info about the task you are doing. It’s getting bad to the point where I’m forgetting what I’m talking about as I’m speaking. And I have to pause for about a minute to remember (if I do). I don’t know how I’m supposed to learn in school if I’m forgetting how to solve formulas that have a specific way of solving that needs to be remembered.