Dealing with Work-Related Anxiety and Nausea

Feeling sick is also a symptom of my anxiety which has come up more recently. For me it's been getting better with time, but I found it's important to make sure to eat even if feeling sick. Practising body scan meditation can also help you learn to sit in discomfort. If nothing is working you can possibly get medication from the doctor to prevent you from being sick, although I'm not sure this is a long term solution. Nausea is the worst