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do you ever feel like talking just doesnt help? it seems to make a feel worse and i hate having to tell someone my feelings just for them to sit there and argue with me or try to give a easy fix when i didnt even want to talk. I feel like im screaming in a language no one knows
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Anxiety (Including GAD)
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Talking about your feelings can be tough, especially when the person you're talking to doesn't understand or isn't helpful. Venting can be a temporary release of emotions and a way to help you process your thoughts out loud. If you ever want to vent to me, I promise to be understanding and open to you. You shouldn't be shunned for something like that. I can't guarantee a solution to your problems, but I'm here if you need it
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Just remind yourself of the other people like you, your not alone. ❤️
I definitely feel that at times. Talk therapy is becoming really popular these days and it is for sure the route for many, but i think its just the case that talking is good for some things and other forms of healing are necessary for other times. I'm sorry there isn't someone who can say the right things as a listener in your life right now. There are definitely alternatives out there to find ❤️
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Especially when you have to explain your condition to someone that doesn’t believe you and can’t find the right words.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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