What Vitamins Should I Take Daily?

Sammo19

728d

First message. Scary. Ummm what vitamins should I add into my daily intake? I should be taking vit d, biotin, and iron. Anything else ?

Cyanocobalamin

Anorexia nervosa, binge eating/purging type

Biotin

View all

PinkFairy

627d

Definitely Vit D! I thought I was getting early osteoporosis after nearly a decade of this but it turns out I was extremely deficient in Vit D! I thinks normal range is like 20-30 but I was at 12 😅

0

Reply

Chat
syn

720d

The vitamins you should take will depend on your specific needs which you can probably ask your doctor or a specialist about if you have access to one. I take vit d2, calcium, vit b complex, and magnesium

0

Reply

Chat

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

What Vitamins Should I Take Daily?

Sammo19

PinkFairy

syn

Alike health

Related Questions

Find people who are
experiencing a similar
medical reality

What Vitamins Should I Take Daily?

Sammo19

PinkFairy

syn

Alike health

Related Questions

Find people who areexperiencing a similarmedical reality

Share

Join the Alike community

View All

Find people who are
experiencing a similar
medical reality