Vivid Memories That No One Else Remembers

@Cvprisun you can also DM me anytime if you need to talk through stuff

@Cvprisun it's actual not uncommon to have false memories of the parent you don't associate with trauma! it's probably just your brain trying to find balance and failing miserably lol. I've had false memories of my mother being abusive, but I know they're false because the details don't really make sense for the event itself and who she is as a person. ask your mom to see where she would have scars from being stabbed, examine the surroundings in your memory, really analyze everything and see if it actually adds up. sleep disorders will also greatly increase your chances of developing trauma-induces false memories that are super vivid and feel upsettingly real. the fear you feel related to these memories is just as valid and traumatizing as memories of real events. it's not like your brain can tell the difference. tell your therapist about them, she can help you work through them and determine whether or not they're real and how to cope with your feelings about them