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Has anyone ever had a really vivid dream and your anxiety got worse like it says are u really awake
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Anxiety (Including GAD)
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Yes so badly that even xanex didn't help dry heaves till ER I was dehydrated. My son is a Therapist he cant treat me but gave me a cheat sheet. NO NEWS DRAMAS only Comedy, there are you tubes with anxiety meditations i cant meditate but its soothing when my chest feels like its closing. Deep short breaths and motion walk around house it will take your mind off dream and back to the present
@leshamatt I have to pinch myself
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@J.Cooky To make sure am awake
@leshamatt omg thank u š
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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