Stories
Privacy
Download
See Alike in...
Alike App
Browser
37d
Hello, I’m a 19 y/o with EDS and POTS confirmed as well as vitamin deficiencies and low ferritin. I noticed a while ago that I get super mentally exhausted by the afternoon and struggle through schoolwork and homework done after that while my peers can just work away with small amounts of exhaustion. Then, I started taking a Vitamin B complex and my energy stays nicely consistent throughout the day, it has many vitamins and I take it daily. Not sure why, but when I don’t take it I’m back to exhaustion and can’t do schoolwork (which is really debilitating being a college student) for very long. I have to lay down and watch something to feel better. Anyone have similar experiences? I already take some vitamins and supplements for my deficiencies in Vitamin D and iron (+ vitamin c to help with absorption) all directed by my doctor who specializes in EDS. Maybe I’m missing or lacking some other vitamin in the complex, but I am unsure as to why I’d take iron, but still need the vitamin b complex to get me on my feet by afternoon and not run out of energy (despite getting good food all day). I will probably need an iron infusion, but I doubt thats causing the during the day issues and more causing my sleep issues.
0
Reply
Share
Ehlers-Danlos Syndrome (EDS)
Acute lethargy
Necrotizing autoimmune myopathy
Ascorbic acid
Insomnia
Postural Orthostatic Tachycardia Syndrome (POTS)
Vitamin b complex
Vitamin a
Vitamin D Deficiency
Lethargy
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Several individuals have shared similar experiences of fatigue due to vitamin deficiencies. One person mentioned struggling with iron and B12 deficiencies, despite taking supplements. Another individual with low ferritin levels also reported difficulty maintaining energy levels throughout the day. Some people found relief from fatigue by taking B12 shots, staying hydrated, consuming caffeine, and using cannabis. Others suggested taking a multivitamin, Omega 3 for mental clarity, and Ginseng root as a natural stimulant. An anti-inflammatory diet was also recommended to reduce inflammation that can cause lethargy and prevent nutrient absorption.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions