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What music helps with depression, anxiety and mood? I mean, my playlist is a rly "time-to-cry" one... I want uplifting but not rock, pop, hip hop or those stuff. Just good music. Any recommendations? Love you and stay strong even in the worst times 💪💖
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Depression
Anxiety (Including GAD)
Low Mood
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One person mentioned that they have a playlist called 'therapy' for uplifting music. Another person suggested listening to funk music, specifically Parliament and Funkadelic, as it's hard to be sad while listening to it. Some people also find comfort in songs about rain and rain sounds. Additionally, some people find Gregorian chants relaxing for meditation.
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