Tips for Reducing Nerve Pain in Sacroiliitis and Piriformis Syndrome

One person mentioned that they have had sacroiliac joint trouble and used injections for over a year, but the results were diminishing. They now go to a "wholistic chiropractor" and have seen a slow, progressive improvement. They also started "stretch" therapy (fascia-stretch), to recover mobility loss due to SI pain and injury. The chiropractor uses a compression "gun" to move and realign the bones, plus "light therapy" (low, middle, and high, spectrum light), to promote healing. They've been going for about 2-1/2 months, and they're seeing improvement. Also, the stretch therapist gave them exercises to do before and after walking/running, to aid against stiffness and tightening up after exercise.