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Should I try to go to therapy again? Should I go on meds?
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Anxiety (Including GAD)
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I would try therapy before medication, but that's totally up to you! I personally need both.
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I needed both. I was in therapy for a long time, and I’ve been stable on medication for nearly 4 years. I personally think therapy is always a good idea! What’s most important is that you identify what you need so you can figure out what treatment plan will be most helpful for you.
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did something happen or change that makes you ask that?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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