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Overcoming addiction but sobriety makes my life feel so empty and meaningless day in day out on top of the laundry list of problems also feeding my severe depression and anxiety —like being unemployed for as long as I've been because I feel like I can't function with other people without drugs, how I'm in the worst shape of my life and am utterly ashamed of my body and how obese Ive let myself get, the internal battles I have because of how much I hate myself, my constantly overthinking and negative brain, neglecting any interests and hobbies I once had and how frustrated I always am for not even getting out of bed to shower on a daily basis, etc, etc... Sorry for rambling away "woe is me" ... I'm just so lost these days and I haven't got the slightest clue of how to pick up the pieces again, especially when it just seems like a waste of time. 😮💨😥😰
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Depression
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i definitely relate to this. i wouldn’t say i’m an addict (to anything other than nicotine lol) but i definitely have an addictive personality and have gone through periods of heavy substance abuse just trying to distract myself from how much i hated my life. once you stop for a while you’ll start to feel much better. It’s an endless cycle- you use bc you feel bad and using makes you end up feeling worse. you’re doing so good, keep going 💕
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I understand the frustration as well, I’m far from where I want to be, but sometimes it’s easier to accept it and just take it day by day and celebrate the small steps
I hope you’re doing better since this time, but if not… I mean it sounds like you are being too hard on yourself. Overcoming addiction is a really impressive thing to do, the fact that you can do that shows that you have the ability to achieve so much more.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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