108d
Ruminating is a real killer for me. Yet despite knowing that, I just can't stop. I just feel like everything that's wrong with my life now is down to some things I did wrong or should've done but didn't do, and there seems to be no way of getting back to how things were before. But as important as it is to forgive myself and move on (and much easier than hating myself) I still can't stop ruminating. Is it because my life is so out of place now that I've been punishing myself for letting things get like this in the first place?!
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
.svg){kind=small}
.png)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions