55d
How do i get started? Every day I mess up and say tomorrow.. Tomorrow never gets here
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"Start by setting small, attainable goals for yourself. You can set reminders on your phone to do one or two things each day. Celebrate your accomplishments, no matter how small they may seem. If you're struggling with motivation, try promising yourself a reward like a delicious cup of coffee when you get up. Breaking tasks down into smaller parts can also make them feel less overwhelming. For example, getting out of bed can be broken up into sitting up, shifting your legs, and then standing up. Setting a timer can also help, such as setting a timer 30 minutes after you wake up to get out of bed."
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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