177d
I'm really struggling dealing with everything. I can't keep up. Any suggestions on new ideas as a newly diagnosed Autistic with CPTSD?
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
One suggestion is to practice self-care and maintain boundaries. Another idea is to create a daily schedule with 3-4 choices of activities for each hour, allowing yourself flexibility based on your energy levels. This can help you regain a sense of control and gradually build up your ability to cope with challenges. Remember, it's okay to struggle; just start with small steps and work your way up.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
.svg){kind=small}
.png)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions