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i’m off my meds right now and really struggling with addiction and severe depression. i believe i’m treatment resistant and struggle with radical acceptance of my trauma. i feel really alone and embarrassed of my shattered sense of self. i feel like i have completely lost my identity and don’t know who i want to be.
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I relate to how you are feeling, honestly. Sometimes I feel like If I heal from my Trauma then who am I. I've been traumatized since I was 13 so now who am I without it. I haven't lived without it. If I get better who will I be? I ask myself these things alot and while it may be super hard I try to ground myself by thinking of the facts. Yes I have had this since a child but logically speaking I am still me. At the end of the day I'll still be me just a better state of me. Hope this helps, I'm not great at advice but I know what your going through.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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