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Sovara

Updated 11mo ago

Feeling Lost: Struggling with an Identity Crisis

does anyone feel like they lack an identity? like before and after remembering my trauma, I feel like two completely separate people. I don't know who I am anymore.

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Princess6234

2y

Yes, you're not alone 🥺
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Lizherrera_22

2y

I feel that way
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k.is.here

2y

Yes
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Willow_Limey

2y

I totally get youđź‘Ť
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P1nky

2y

yes, I always feel like that. It effects my relationship with friends and family since They take it as an excuse to be the way I am.
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Lizherrera_22

2y

it effects my relationships with everyone including my parents
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Sunflower.System

2y

I feel like that, but idk if it's my PTSD or DID
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Jijitangtang

2y

That’s how I feel too omgggggg. Sometimes I consciously make an effort to go back and do my old habits from before and it honestly feels really nice
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peanut123

2y

Yes. This has happened 2 me with every traumatic event. It's not me but it she over there. If that makes any sense.
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RRs

2y

I understand! I specifically experienced my trauma rather younger in life. I really can't even remember who I was or how it is to be "normal" per say.
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JessiRae

2y

Totally understand

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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