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I'm trying so hard to be positive but everytime I think something good is happening to me it goes very wrong, it's like living in a bad dream. I just want to feel calm and not that I'm about to cry
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Anxiety (Including GAD)
Depression
Venlafaxine
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I definitely know how you feel. I go through this quite often. The best thing I can tell you is first thing is not to think about what can go wrong, but all the things that will go right. The other thing is if it doesn't go well don't blame anyone. Just let it go and learn from the mistake. Try to keep positivity in your life. There are many books about positivity. I am not telling you what to do but just trying to give you options. They sure do help me. Find something that makes you positive. If you ever need to talk let me know. I am here for you!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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