See Alike in...

Alike App

Browser

KingXno

489d

I often struggle with trying to be more positive in life. Any tips?

Top reply
    • Bre19

      489d

      Don't force yourself to be more positive let yourself feel the emotions but try to find ways to tale care of yourself and do what you want to do

    • jipperoni

      489d

      Again, with the emphasis on not forcing yourself into it, but maybe just write down or point out in your mind one cool, good, or little thing that happened each day that made you feel a little better. Could even be cooking something just right, perfectly salted crackers, shower temp, it being sunny, etc.

    • Bre19

      489d

      Don't force yourself to be more positive let yourself feel the emotions but try to find ways to tale care of yourself and do what you want to do

      • KingXno

        489d

        @Bre19 Thanks for the advice!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion