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I'm looking for motivation and it's hard to get motivated idk how to do it
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Depression
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I wish I had the motivation to do so many things, but oftentimes I give up, lose sight, or don't care enough to continue. But thankfully, you do care still. The fact that you asked for help on this is a start. You do have the motivation, you just need to find a way to take the next step. Personally, I get drowned with "what's the point?" questions. If this is the case for you too, then think about why you're asking for help on motivation in the first place. Is it maybe because you want to better yourself? Because you're tired of how you are now? What is "better" to you? Think hard on this and visualize a future for yourself that you want to have. A cleaner room, better grades, healthier habits... whatever it is, keep that image, focus on it and don't let go. Imagine what it would be like to achieve that dream. People say to take small steps, but any step forward is already a big step in itself. Even just picking up a SINGULAR piece of clothing on the floor is already such great progress for getting a cleaner room. Reward yourself often during the process, and one day you will reach your end goal.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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