Struggling with Standing Up for Myself

Hey, if you feel comfortable feel free to dm me,m! I'm pretty good at resourcing and if you're interested could help you find a therapist covered under your health insurance, if you have health insurance..

that was so helpful! thank you!!

Therapy with an educated licensed professional that I got along with has been crucial for me. I was a doormat my entire life. Didn’t know how to establish and enforce boundaries. It wasn’t until I started seeing a therapist that I was able to define my values and establish boundaries with myself and got so much better at standing up for myself. Might take a while to find the right therapist at a price you can afford, but it is absolutely life changing.

Same . I haven’t tried therapy. Have you?