Struggling to Speak: My Experience with Therapy

I tried to go see a therapist, and couldn't speak. I don't have the skills to get help

Your answer

Ribbit

2y ago

I think theres text therapy or just general online therapy options you may be able to try to start out with. Getting help here even a lil shows you have the will you just need to take your time

KittyTopHat

2y ago

I was the same way, but over time it got a little bit better, you see when you see someone enough or listen to them enough, you start to get comfortable, and it takes time. So don't worry if you don't talk just start slow.

TransK1tty

2y ago

It gets easier. It's all about trust and finding the right one. It takes time to warm up to them and open up

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