Struggling to Speak: My Experience with Therapy

I think theres text therapy or just general online therapy options you may be able to try to start out with. Getting help here even a lil shows you have the will you just need to take your time

I was the same way, but over time it got a little bit better, you see when you see someone enough or listen to them enough, you start to get comfortable, and it takes time. So don't worry if you don't talk just start slow.

It gets easier. It's all about trust and finding the right one. It takes time to warm up to them and open up