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DaBerryFactory

627d

I just got back my heart monitor results which only confirmed I have POTS but they said that they weren’t really gonna do anything and they just wanted me to diet and work out to lose weight, any tips on dieting being a picky eater and exercising while having POTS?

    • Carolina

      622d

      I started to exercise with a personal trainer. He planned a training program for me, and after a few classes I started to exercise alone. I found a diet plan online and showed it to my pcp that approved it

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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