Need help with dieting and exercising with POTS

DaBerryFactory

539d

I just got back my heart monitor results which only confirmed I have POTS but they said that they weren’t really gonna do anything and they just wanted me to diet and work out to lose weight, any tips on dieting being a picky eater and exercising while having POTS?

Palpitations

Postural Orthostatic Tachycardia Syndrome (POTS)

Malaise & Fatigue

Excessive Sweating

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Carolina

534d

I started to exercise with a personal trainer. He planned a training program for me, and after a few classes I started to exercise alone. I found a diet plan online and showed it to my pcp that approved it

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Need help with dieting and exercising with POTS

DaBerryFactory

Carolina

Alike health

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Need help with dieting and exercising with POTS

DaBerryFactory

Carolina

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