See Alike in...

Alike App

Browser

styx

547d

any tips or exercises i can do to lose weight fast with POTS, without making myself pass out?

Top reply
    • spookyspoonie

      547d

      I'm a big fan of swimming, yoga, and ground exercises, as you don't faint as easily when you are horizontal.

    • spookyspoonie

      547d

      I'm a big fan of swimming, yoga, and ground exercises, as you don't faint as easily when you are horizontal.

      • Knock

        547d

        @spookyspoonie then diet might be the best course to take if you’re doing all those diet is the main course for weight loss :)

    • Knock

      547d

      Well you have to learn how to pace yourself you have to find your limit when having pots you need to know how much you can talk and slowly increase if you want to lose weight with exercising I would recommend yoga abut start slow and definitely your diet will help as well you can do all the exercises you want but if your diet is poor it’s useless

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion