397d
need physical therapy to be in better shape and lose weight to start process for hip replacement. I am just given a sheet of how to exercise and sent home to do them on own and come back in a couple of weeks to review and get another sheet of exercise to try. very discouraging. feel like at this rate I'll be dead before I get any relief on my hip so I can live my life again. actually so far I have not been able to get in the swing or even remember to do the one or two exercises I was given.
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