See Alike in...

Alike App

Browser

Do Physical Symptoms Make You More Anxious?

Green_Goblin

720d

does anyone get more nervous when they stew in their physical symptoms?

2

5

5

Social Anxiety

View all
Top reply
    • Lea_Star

      716d

      Absolutely. I try to focus on my breathing and count the length of my inhales and exhales so that they match. I can usually do that pretty discreetly, but if I still feel overwhelmed sometimes I’ll go to the restroom and just sit on the toilet in the quiet to calm down for a few minutes

      0

      Reply
      Chat
    • Lea_Star

      716d

      Absolutely. I try to focus on my breathing and count the length of my inhales and exhales so that they match. I can usually do that pretty discreetly, but if I still feel overwhelmed sometimes I’ll go to the restroom and just sit on the toilet in the quiet to calm down for a few minutes

      0

      Reply
    • Bobob

      719d

      Creating my profile caused tremendous stress for me. Seeing all the procedures and medical problems I've occured over the years. Tried not to focus on it and move along

      0

      Reply
      • Green_Goblin

        719d

        @Bobob oh man, that sucked it caused you such stress! But I'm sure you will be able to make connections and friends!

        0

        Reply
    • donuts

      719d

      All the time

      0

      Reply
      • Green_Goblin

        719d

        @donuts how do you cope with the physical symptoms of anxiety?

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion