See Alike in...

Alike App

Browser

angiep

769d

who has one symptom and send their anxiety in over drive ?

Top reply
    • CassandraS

      749d

      100% yes. I get a lump in my throat or a feeling of loosing breath I hate it and I start spiraling.

    • CassandraS

      749d

      100% yes. I get a lump in my throat or a feeling of loosing breath I hate it and I start spiraling.

    • koke

      768d

      I used to have this all the time! Distracting myself by watching something, or just going outside helps a lot. Living in a college dorm has also helped me a lot since I have to deal with it myself and not rely on other people. Convincing myself that there's nothing serious going on seems more important that focusing on what could be wrong now that I'm away from home.

    • Cam99

      768d

      All the time. I'll have one small pain or headache and suddenly I'll be panicking that I'm dying. It helps to find ways to keep yourself grounded like counting im your head or humming a song. They won't stop it completley but small distractions can help

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion