Does anybody else struggle with gym anxiety? I haven’t been to the gym since covid started 2 years ago but I want to start working out again. my problem is the whole time i’m there i’m more concerned what other people think about me than just doing a workout and the anticipation of being unfit going to the gym stresses me out. does anyone have any tips or struggle with the same thing?
advertisement
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions