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tig21's Post

tig21

Updated 11mo ago

Struggling with Exercise and Anxiety

has anybody have a hard with exercise at all. I feel like just being out and about really triggers my physical symptoms of anxiety.

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SandraSunshine

I hate social interactions. It gives me anxiety thinking about it. Exercise was a big issuse for me before. I hated going out and do8ng it. Now I found watching YouTube and following alone with people on youtube at home is better.

QueerDreams

I do the same thing! I have anxiety as well, so the thought of going to the gym or even being out in general gives me anxiety bc I don't want to deal w ppl. So I've been doing that recently and it's going pretty well so far. It works (:

QueerDreams

I was tryna reply to the comment above. But oops, my bad 😂

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Struggling with Exercise and Anxiety