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NervousNel

Updated 10mo ago

Newbie here, looking for advice on how to overcome my anxiety

Hey y'all! I'm new here and just hoping to connect with someone that can relate. I am literally terrified of... everything. Headache? It's a blood clot or aneurysm. Heart skips a beat? Heart attack. Panic attack? I'm dying. I am constantly feeling every sensation in my body and worrying that it's going to end me. I'm so tired of living my life in fear. I'm starting my journey to healing and was wondering if anyone has any advice or tips to help me on this journey?

Can you help? connect today

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B_renee

2y

I wish I had advice because SAME 😖
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Momma6

2y

I have struggled with this my entire life. Just now am I trying to get help with it. I don’t know if you have tried anti anxiety medication but it helps me at least some what. I just started counseling as well and I’m hoping this will also help me. I have chronic pain as well. Currently I am taking prozac
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CassandraS

2y

also on Prozac
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Kay2335

2y

Same it's the reason I joined this app. I've been struggling bad with this.
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CassandraS

2y

joined for same reason
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MirandaD

2y

Same boat! We can do this!!!
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CassandraS

2y

Same same same. I feel like the meds help a little but it’s always there. I’m now afraid to have sex for fear of raising my heart rate. Can anyone relate? I listen to that anxiety guy podcast a lot. Helps some days.
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Shine.Of.Rae

2y

legit same 😩 we’ll find a way to get through this
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LotusFlowrs

2y

I feel the exact same. I wish I had the courage to go to a doctor but I just can never bring myself to.
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Brenda01

2y

Omg I can truly relate...im tired of existing...im ready to live🙏🤗🙌
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huebner

2y

💕same here. You aren't alone!!
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SumShine84

2y

I have struggled with the same thing
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Konki

2y

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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