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RoseAlpaca

759d

I am honestly so confused. So like I’m sitting there perfectly fine energetic and then all of a sudden my entire body and mood just changes and it’s like my social battery just drained completely. It affects me because I was talking to my boyfriend and I don’t want him to think that it’s anything serious. And he understands and knows everything it’s just he worries about me a lot and that just makes me feel even worse. And I’m so conflicted on how to even portray or speak what I’m feeling to him because then I just feel like me trying to explain makes it worse as well.

Top reply
    • Birdlady

      758d

      You’re not alone, the same happens to me. It’s like I’ll be set off and then not be able to return to myself for hours

    • ikhodi

      758d

      i feel the same way .

    • 21pcs

      758d

      Maybe you just need some self Care time. 💕 a long bath, a good book or movie. Write in a journal or draw. Do something that makes you feel like the person you are.

      • RoseAlpaca

        758d

        @21pcs thank you I’ll try that 💕

    • salt

      758d

      It happens with me too. It’s so unpredictable for me and I don’t know when to expect it. It’s quite annoying to me because I want to be ready for these things. Being able to text about it here is a good step towards explaining to your partner

      • RoseAlpaca

        758d

        @salt that’s what I’m thinking, I downloaded it a couple days ago and honestly it’s already helped a lot

    • Birdlady

      758d

      You’re not alone, the same happens to me. It’s like I’ll be set off and then not be able to return to myself for hours

      • RoseAlpaca

        758d

        @Birdlady exactly then somehow feel guilty even though it’s not my fault

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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