Natural remedies for mental health?

I'm taking hydroxyzine which is pretty much benadryl only prescription form and I also take ashwagandha both are really helping me and might also be beneficial for you as well!!

Teas and scented oils. There's CBD, if you're interested in that route.

Thank you! I will definately check it out. Seems all the ssris cause too many issues. I need something cause I feel like I'm going crazy Anymore! 😥 Never tried the natural route, but I'm gonna check this out. Again, thank you so much! ❤️