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NiiTA

601d

does anyone know of a natural antidepressant??

Top reply
    • Rach13

      601d

      An emotional support animal!

    • Jojo97

      601d

      Often a mix of things, such as exercise, creative and emotional expressions such as making art, writing, and making music; I enjoy taking myself to my nearest Target and just walking the aisles when I need to get out but have nowhere to go.

    • Rach13

      601d

      An emotional support animal!

    • TheBookWorm

      601d

      Yes! St. John's Wort is a natural antidepressant.

    • blokeo

      601d

      my psychotherapist recommended “ashwandaga” for me since she takes it, i havent taken it as consistently as id like to, but she says its improved her sleep, helped her overall stress levels, and boosted her mood.

      • TheCatz

        601d

        @blokeo exactly what i came to suggest as well as l theanine which has good synergy

      • blokeo

        601d

        @blokeo ashwagandha sorry mispell 😅

        • galaxytea

          601d

          @blokeo ashwagandha has helped my anxiety tremendously. i have thr gummies, tablets, anything you can really think of lol

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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