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Any ideas for more energy?
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@NewYork you can get light machines that give out the same thing as daylight. You sit by it for 30 mins in the morning. It’s usually recommended for seasonal depression but I find it gives you energy
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What is light therapy
Getting sunlight or light therapy in the morning helps a lot.
🤣 uhh I'm not even sure I can do one!
A few push ups after waking up...maybe haha
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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