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Lunarr's Post
Lunarr
1y ago
Using a Therapy Light to Combat Fatigue and Depression
Just got a therapy light to help with my fatigue and depression! I'm optimistic so far after a couple uses. Does anyone have suggestions for when to use it and for how long? I read that its best to use it after waking up for 10-30 minutes but I'm thinking I'll do it then and the afternoon.
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