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Gramma

815d

I have no energy over sleep everyday ,feel as if I've been drained of anything that helps me fully wake up

Top reply
    • TiffanyAnne

      812d

      ditto here.

    • TiffanyAnne

      812d

      ditto here.

    • SkylerBoByler

      815d

      I have the same problem. Having routines helps. Sometimes, we NEED a reason to wake up. Plan your morning. Your morning starts the night before. Be prepared. I take thyroid hormone an hour before I officially wake up. My therapist also suggested gentle wake ups. Be mindful of which meds you take when and take them the same time every day. I hope this helps.

    • Parkchick

      815d

      I drink coffee from morning to night. It’s hurts to get out of bed.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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