How to distract yourself from sadness and ADHD?

Ikari

313d

What is one thing you do to get your mind off of how sad you are? Preferably something that works to calm ADHD too.😂

Depression

Attention-Deficit Disorder

Anxiety (Including GAD)

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Tome

313d

I second music. The genre depends on my mental/ emotional state. It's counterintuitive, but sometimes "sad music" can help process sadness. It differs from person to person, though.

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KingXno

313d

I try music!

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KingKoopa85

313d

Mobile games

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asianpersuasion

313d

sleep

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Tome

313d

I second music. The genre depends on my mental/ emotional state. It's counterintuitive, but sometimes "sad music" can help process sadness. It differs from person to person, though.

1

Reply

Chat

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How to distract yourself from sadness and ADHD?

Ikari

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Tome

KingXno

KingKoopa85

asianpersuasion

Tome

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How to distract yourself from sadness and ADHD?

Ikari

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Tome

KingXno

KingKoopa85

asianpersuasion

Tome

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