Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

coffeemomma0710

Updated 11mo ago

Looking for Mental Health App Recommendations

does anyone use any apps on their phone to manage their condition? I'm trying to improve my mental health and get into a healthy routine for my family but not too sure where to start...

Can you help? Connect today

avatar

Meek84

2y

I like using KnowYourself (app) & Excelatlife.com It's different test that you can take & give you a score, it'll give you articles to read about certain topics to help you better cope/manage issues, you can share your results with Dr & this will help with your progress & your mental health team will really understands what going on with you. When i first came across this I took the test & personally email it to my psych then she forwarded it to my therapist then we went through the whole test (it took a few session) to better understand my mental state. There are some parts of the test that did suggest articles to read & we went through them as well; after we finished that my therapist emailed my psych his final assessment of me

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc