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Mariposita74

27d

Do you use meditation or sleep tracker apps? If so which ones work best for you?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some users mentioned using apps like Calm, Balance, Insight Timer, Loóna, and Headspace for meditation and sleep. They also mentioned using YouTube for various noises and ASMR. Some found the children's section of the Meditation and Sleep app enjoyable, where stories like Alice in Wonderland and Winnie the Pooh are read. Others use a combination of YouTube and Alexa's sleep sound skills for a blend of sounds.

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