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Do you use meditation or sleep tracker apps? If so which ones work best for you?
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Some users mentioned using apps like Calm, Balance, Insight Timer, Loóna, and Headspace for meditation and sleep. They also mentioned using YouTube for various noises and ASMR. Some found the children's section of the Meditation and Sleep app enjoyable, where stories like Alice in Wonderland and Winnie the Pooh are read. Others use a combination of YouTube and Alexa's sleep sound skills for a blend of sounds.
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