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how can I know if the medication I am taking os really helping or if its just good days vs bad days?
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Anxiety (Including GAD)
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If you have more good days then bad i think its working not any med will help completely
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Document! Keep a mood journal!
It’s definitely tough to do! Comparing your symptoms over a longer period of time then day by day is what was most helpful for me. So for instants to paying the last two weeks you’ve had overall to two weeks before your medication change. Also, I found that if I was really having a hard time telling if it was helping or not, that usually meant it was not. When medication really helps, you’ll notice the difference
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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