Tips for Managing a Mixed Episode of Bipolar Disorder

If you’ve got time with a decision, try and force yourself to wait it out a little bit and after riding out some ups and downs see how you feel about it. Mania spring will be hitting me full force soon and my resolve is to try and act on most decisions two days after I’ve made them. Obviously sometimes there’s scenarios with short notice, but this has helped me at least, though it can be a challenge forcing yourself to not act impulsively when you actually are manic.