Managing Joint Pain: Tips and Tricks

The best advice I have is compression socks, blood pressure cuffs for my legs, hot baths for my legs, lowering inflammation in your body, and staying off your legs and feet as much as possible. (My joint pain is mainly in my legs and knees)

I was told to cut down on red meat for my muscle pain something about it being due to extra protein I'm the body

Where did you get it?

I have tried Nopalea and also MSM. Lobelia helps with inflammation too.